I've been a member of Sparkpeople.com for several years now and haven't lived up to the goals I've set for myself on there. The site is fantastic, but it also holds you accountable. Some days I just don't wanna hear I screwed up. I don't want to see that I went 500 calories over my allotted intake, so if I don't plug in my food for the day, then I don't know that I went over. And if I didn't see that I went over, then it's like I didn't go over. Yeeeeeaaaaaah. There's logic & common sense for ya, right?
Anyway...I have been trying to get to the bottom of my shitty metabolism or at least see if its shitty metabolism or just my own denial rearing its ugly head again. The last few blogs have touched on that, I think.
Since I'm trying to figure out what's going wrong and where, I've been trying to do better about logging what I eat, what I do for my workout, etc so I can track exactly what's going on.
Today?
Today was the first day in THREE years that I didn't go over on ANY of my nutrition goals for the day. Some days I'll be fine on calories, fat & carbs, but be waaaaaay under on protein. Other days I might be okay on everything but fat or carbs. It's tough to get a good mix of where I should be. Today, though...I made it.
I'm pretty proud of myself!!
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