So as it stands, I haven't lost a pound since my last weigh-in, a week ago Saturday. Obviously I'm disappointed by this, but I'm gonna stick with this tabata thing for a while. I've got some travel coming up, which will interfere with my workout schedule and diet, so I'm trying to keep an open mind and make sure that I'm giving this new workout the right amount of time to start working. If, after a month, I don't see a difference in weight and/or inches, then I'll reevaluate then.
Until then, as it stands, I'm still hovering at 245.
sigh
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