Tuesday, December 18, 2012

Feeling good!

I'm almost three weeks post-op and I feel great, other than being a little tired.

I worked out for the first time in about a year over the weekend and spent about 25 minutes on the treadmill. I know my cardio can't do much yet, so I'm truly taking baby steps to get to where I need to be.

I'm still pretty amazed at the difference in how I feel after this surgery compared to the last two. Even for as tired as I feel most days, it doesn't come close to matching the exhaustion I felt during those recovery periods.

I'll eventually start increasing my workouts, but until then, I'm content with walking and making changes here and there in my diet.

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